Exercise and Endometriosis: What Does the Evidence Actually Say?
Exercise is often recommended as part of endometriosis management — but what does the research actually tell us?
Join Dr Tegan Hartmann, PhD, Senior Lecturer in Exercise Science, and Dr Danielle Girard, Adelaide University, for an evidence-informed discussion exploring what we currently know about exercise and endometriosis.
The webinar will unpack the latest research, explore how different types of movement may influence pain, fatigue and broader health, and share practical considerations for approaching exercise during flares or periods of increased symptoms.
It will also examine where the evidence is still limited and why exercise should be understood as one possible part of endometriosis management — not a cure or replacement for appropriate. Webinar access details will be emailed to registered attendees closer to the event.
